Swiss Cheese vs Evaporated Milk

Swiss Cheese

Evaporated Milk

Evaporated Milk vs Swiss Cheese

Calories

Calories per 100g

393.00 Kcal

134.00 Kcal

99+

Calories in 1 pat

519.00 Kcal

338.00 Kcal

Calories in 1 tbsp

59.00 Kcal

20.00 Kcal

Calories in 1 cup

111.00 Kcal

42.00 Kcal

Calories in 1 stick

110.00 Kcal

Not Applicable

Serving size

100

Proteins

26.96 g

0.00 g

99+

Carbs

1.44 g

99+

12.00 g

Fiber

0.00 g

2.50 g

Sugar

0.00 g

1.50 g

Fats

30.99 g

99+

3.50 g

% Fat Content

Not Available

12 %

Saturated Fat

18.23 g

99+

3.50 g

Trans Fat

2.00 g

Polyunsaturated Fat

1.34 g

1.00 g

Monounsaturated Fat

8.05 g

0.25 g

99+

Nutrition

Serving Size

100

Cholesterol

92.00 mg

2.50 mg

99+

Vitamins

Vitamin A

1,047.00 IU

2.50 IU

99+

Vitamin B1 (Thiamin)

0.01 mg

99+

3.50 mg

Vitamin B2 (Riboflavin)

0.30 mg

0.25 mg

Vitamin B3 (Niacin)

0.06 mg

99+

3.80 mg

Vitamin B6 (Pyridoxine)

0.07 mg

1.50 mg

Vitamin B9 (Folic acid, Folate)

10.00 µg

2.50 µg

Vitamin B12 (Cobalamin)

3.06 µg

0.35 µg

99+

Vitamin C (Ascorbic acid)

0.00 mg

4.50 mg

Vitamin D

0.00 IU

0.25 IU

Vitamin D (D2+D3)

0.00 µg

2.50 µg

Vitamin E (Alpha- Tocopherol)

0.60 mg

0.25 mg

Vitamin K (Phylloquinone)

1.40 µg

4.25 µg

Minerals

Calcium

890.00 mg

0.25 mg

99+

Iron

0.13 mg

99+

5.25 mg

Magnesium

33.00 mg

3.25 mg

99+

Phosphorus

574.00 mg

2.50 mg

99+

Potassium

574.00 mg

0.25 mg

99+

Sodium

187.00 mg

1.25 mg

99+

Zinc

4.37 mg

0.25 mg

99+

Other

Water

37.63 g

0.25 g

Caffeine

0.00 g

Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Not Available

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Swiss Cheese and Evaporated Milk Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Not Available

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Color

Pale yellow

Caramelized white

Swiss Cheese and Evaporated Milk Flavor

Nutty, Sweet

Caramel-like, Sweet

Swiss Cheese and Evaporated Milk Aroma

Fruity, Strong

Sweet

Vegetarian

Yes

Origin

Switzerland

USA

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Pasteurized Milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Sauce pan

Time Duration

Preparation Time

3- 4 hours

5- 10 minutes

Cooking Time

Aging time

2 - 4 weeks

Not Applicable