Swiss Cheese vs Evaporated Milk Facts
Calories
Calories in 1 pat
519.00 Kcal
19
338.00 Kcal
10
Calories per 100g
393.00 Kcal
17
134.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
12
20.00 Kcal
7
Calories in 1 cup
111.00 Kcal
19
42.00 Kcal
5
Calories in 1 stick
110.00 Kcal
10
Not Applicable
Serving size
100
100
Proteins
26.96 g
8
0.00 g
99+
Carbs
1.44 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.00 g
1.50 g
19
Fats
30.99 g
99+
3.50 g
20
% Fat Content
Not Available
12 %
7
Saturated Fat
18.23 g
99+
3.50 g
31
Trans Fat
2.00 g
9
2.00 g
9
Polyunsaturated Fat
1.34 g
15
1.00 g
20
Monounsaturated Fat
8.05 g
26
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
2.50 mg
99+
Vitamins
Vitamin A
1,047.00 IU
11
2.50 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.30 mg
26
0.25 mg
33
Vitamin B3 (Niacin)
0.06 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.07 mg
25
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
2.50 µg
39
Vitamin B12 (Cobalamin)
3.06 µg
2
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
0.25 mg
24
Vitamin K (Phylloquinone)
1.40 µg
18
4.25 µg
5
Minerals
Calcium
890.00 mg
7
0.25 mg
99+
Iron
0.13 mg
99+
5.25 mg
3
Magnesium
33.00 mg
13
3.25 mg
99+
Phosphorus
574.00 mg
9
2.50 mg
99+
Potassium
574.00 mg
6
0.25 mg
99+
Sodium
187.00 mg
40
1.25 mg
99+
Zinc
4.37 mg
4
0.25 mg
99+
Other
Water
37.63 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Swiss Cheese and Evaporated Milk Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
What is
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Color
Pale yellow
Caramelized white
Swiss Cheese and Evaporated Milk Flavor
Nutty, Sweet
Caramel-like, Sweet
Swiss Cheese and Evaporated Milk Aroma
Fruity, Strong
Sweet
Vegetarian
Yes
Yes
Origin
Switzerland
USA
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Pasteurized Milk
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Sauce pan
Time Duration
Preparation Time
3- 4 hours
5- 10 minutes
Cooking Time
40
20
Aging time
2 - 4 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
About a year
