Calories per 100g
393.00 Kcal
  
17
350.00 Kcal
  
33
Calories in 1 pat
519.00 Kcal
  
19
812.00 Kcal
  
22
Calories in 1 cup
111.00 Kcal
  
19
Calories in 1 stick
110.00 Kcal
  
10
Serving size
100
  
100
  
% Fat Content
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.63 g
  
52.62 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Helps to gain weight, Keeps feel full, Provides energy
  
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Gives a smoother skin, Shrinks and tightens the pores
  
Hair Care
Not Available
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
High Calorie, Rich fat content
  
Allergy
  
  
Swiss Cheese and Cream Cheese Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
  
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
  
Color
Pale yellow
  
White
  
Swiss Cheese and Cream Cheese Flavor
Nutty, Sweet
  
Creamy, Mild, Sweet
  
Swiss Cheese and Cream Cheese Aroma
Fruity, Strong
  
Fresh, Pleasant
  
Vegetarian
Yes
  
Yes
  
Origin
Switzerland
  
United States
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Mesophilic bacteria
  
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Bowl, Colander, Large pot, Muslin
  
Time Duration
  
  
Preparation Time
3- 4 hours
  
2 weeks
  
Cooking Time
40
  
30
  
Aging time
2 - 4 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
3-4 weeks