Calories per 100g
103.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
76.81 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Not Available
  
Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Natural moisturizer
  
Hair Care
Stimulates hair growth, Strengthens hair roots
  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Allergy
  
  
Strained Yogurt and Yak Butter Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Yak butter is the butter made from the milk of domesticated yak
  
Color
Not Available
  
Yellow
  
Strained Yogurt and Yak Butter Flavor
Not Available
  
Buttery, Salty
  
Strained Yogurt and Yak Butter Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Nepal
  
Serving Size
100
  
100
  
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
  
Yak milk
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Tall wooden churn, Wooden Paddle
  
Time Duration
  
  
Preparation Time
24-36 hours
  
Not Available
  
Cooking Time
Unknown
  
20
  
Aging time
Not Available
  
24 hours
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
1- 2 Weeks
  
About a year