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Custard vs Mursik


Mursik vs Custard


Calories

Calories per 100g
122.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
3.99 g   
99+
0.00 g   
99+

Carbs
17.60 g   
28
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
4.82 g   
99+
1.50 g   
19

Fats
4.00 g   
24
3.50 g   
20

Saturated Fat
2.03 g   
18
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.31 g   
99+
1.00 g   
20

Monounsaturated Fat
1.13 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
2.50 mg   
99+

Vitamins
  
  

Vitamin A
182.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
14
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.22 mg   
37
0.25 mg   
33

Vitamin B3 (Niacin)
0.13 mg   
31
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.06 mg   
28
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.52 µg   
29
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.10 mg   
28
4.50 mg   
3

Vitamin D
47.00 IU   
9
0.25 IU   
36

Vitamin D (D2+D3)
1.20 µg   
5
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.25 mg   
24

Vitamin K (Phylloquinone)
0.20 µg   
25
4.25 µg   
5

Minerals
  
  

Calcium
139.00 mg   
99+
0.25 mg   
99+

Iron
0.51 mg   
26
5.25 mg   
3

Magnesium
16.00 mg   
30
3.25 mg   
99+

Phosphorus
130.00 mg   
99+
2.50 mg   
99+

Potassium
207.00 mg   
26
0.25 mg   
99+

Sodium
84.00 mg   
99+
1.25 mg   
99+

Zinc
0.51 mg   
99+
0.25 mg   
99+

Other
  
  

Water
73.45 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Not Available   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Custard and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Yellow   
White   

Custard and Mursik Flavor
Thick   
Bitter, Sharp   

Custard and Mursik Aroma
Milky, Sweet   
Milky   

Vegetarian
No   
Yes   

Origin
France   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Bowl, Container, Stirrer   
Dried Gourd   

Time Duration
  
  

Preparation Time
Not Available   
2- 3 hours   

Cooking Time
Unknown   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
5- 7 days   
Around 3 months   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium