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Soured Milk vs Zincica


Zincica vs Soured Milk


Calories

Calories in 1 cup
122.00 Kcal  
14
-  

Calories
55.00 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
13.00 Kcal  
9
45.00 Kcal  
26

Calories in 1 oz
27.00 Kcal  
10
-  

Calories in 1 slice of
31.00 Kcal  
3
-  

Serving size
100  
100  

Proteins
3.00 g  
99+
2.70 g  
99+

Carbs
4.00 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
3.60 g  
33

Fats
4.80 g  
32
1.10 g  
9

Fat Content
2 %  
2
3 %  
3

Saturated Fat
3.10 g  
33
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
19.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
85.80 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
15.00 µg  
23
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
0.80 IU  
99+
41.00 IU  
13

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.40 µg  
28
0.10 µg  
32

Minerals
  
  

Calcium
116.00 mg  
99+
130.00 mg  
99+

Iron
0.04 mg  
99+
0.04 mg  
99+

Magnesium
12.00 mg  
38
12.00 mg  
38

Phosphorus
91.00 mg  
99+
105.00 mg  
99+

Potassium
162.00 mg  
39
164.00 mg  
38

Sodium
100.00 mg  
99+
40.00 mg  
99+

Zinc
0.44 mg  
99+
0.46 mg  
99+

Other
  
  

Water
88.00 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Excellent hair conditioner  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
-  
-  

Flavor
-  
Sour, Sweet  

Aroma
-  
Sour smell  

Vegetarian
-  
Yes  

Origin
Africa  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Lemon, Milk, Vinegar  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
5 minutes  
2 days  

Cooking Time
-  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
-  
10 to 14 days  

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