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Soured Milk vs Zincica Nutrition
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Soured Milk
Zincica
Zincica vs Soured Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
19.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
85.80 IU
99+
569.00 IU
32
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
Not Available
13.00 µg
20
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.20 mg
27
Vitamin D
0.80 IU
34
41.00 IU
12
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.02 mg
39
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
116.00 mg
99+
130.00 mg
99+
Iron
0.04 mg
99+
0.04 mg
99+
Magnesium
12.00 mg
35
12.00 mg
35
Phosphorus
91.00 mg
99+
105.00 mg
99+
Potassium
162.00 mg
35
164.00 mg
34
Sodium
100.00 mg
99+
40.00 mg
99+
Zinc
0.44 mg
99+
0.46 mg
99+
Other
Water
Not Available
90.07 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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