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Soured Milk vs Strained Yogurt Calories
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Soured Milk
Strained Yogurt
Strained Yogurt vs Soured Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
122.00 Kcal
14
183.00 Kcal
30
Calories
55.00 Kcal
99+
103.00 Kcal
99+
Calories in 1 tbsp
13.00 Kcal
9
59.00 Kcal
33
Calories in 1 oz
27.00 Kcal
10
59.00 Kcal
26
Calories in 1 slice of
31.00 Kcal
3
59.00 Kcal
13
Serving size
100
100
Proteins
3.00 g
99+
8.17 g
99+
Carbs
4.00 g
99+
11.89 g
32
Fiber
0.00 g
16
1.00 g
12
Sugar
4.70 g
99+
11.23 g
99+
Fats
4.80 g
32
2.57 g
15
Fat Content
2 %
2
10 %
10
Saturated Fat
3.10 g
33
0.10 g
1
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.00 g
99+
Monounsaturated Fat
0.00 g
99+
0.10 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
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Soured Milk vs Yakult
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Fermented Dairy products
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