Home
My Dairy Diet


Soured Milk vs Strained Yogurt Calories


Strained Yogurt vs Soured Milk Calories


Calories

Calories in 1 cup
122.00 Kcal  
14
183.00 Kcal  
30

Calories
55.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
13.00 Kcal  
9
59.00 Kcal  
33

Calories in 1 oz
27.00 Kcal  
10
59.00 Kcal  
26

Calories in 1 slice of
31.00 Kcal  
3
59.00 Kcal  
13

Serving size
100  
100  

Proteins
3.00 g  
99+
8.17 g  
99+

Carbs
4.00 g  
99+
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
4.70 g  
99+
11.23 g  
99+

Fats
4.80 g  
32
2.57 g  
15

Fat Content
2 %  
2
10 %  
10

Saturated Fat
3.10 g  
33
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.10 g  
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products