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Soured Milk vs Qurut


Qurut vs Soured Milk


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
55.00 Kcal  
99+
886.00 Kcal  
2

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.00 g  
99+
8.00 g  
99+

Carbs
4.00 g  
99+
28.00 g  
13

Fiber
Not Available  
0.00 g  
15

Sugar
Not Available  
8.00 g  
99+

Fats
4.80 g  
32
80.00 g  
99+

Saturated Fat
3.10 g  
30
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
48.00 g  
1

Monounsaturated Fat
0.00 g  
99+
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
19.00 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
85.80 IU  
99+
Not Available  

Vitamin B1 (Thiamin)
0.04 mg  
23
Not Available  

Vitamin B2 (Riboflavin)
0.14 mg  
99+
Not Available  

Vitamin B3 (Niacin)
0.10 mg  
40
Not Available  

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
Not Available  

Vitamin B12 (Cobalamin)
0.27 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
0.00 mg  
29
Not Available  

Vitamin D
0.80 IU  
34
Not Available  

Vitamin E (Alpha- Tocopherol)
0.10 mg  
33
Not Available  

Minerals
  
  

Calcium
116.00 mg  
99+
Not Available  

Iron
0.04 mg  
99+
Not Available  

Magnesium
12.00 mg  
35
Not Available  

Phosphorus
91.00 mg  
99+
Not Available  

Potassium
162.00 mg  
35
407.00 mg  
12

Sodium
100.00 mg  
99+
1,807.00 mg  
4

Zinc
0.44 mg  
99+
Not Available  

Other
  
  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Unknown  

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Unknown  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  
Unknown  

Hair Care
Excellent hair conditioner  
Unknown  

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  
No uses found  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Unknown  

Allergy
  
  

Soured Milk and Qurut Allergy Symptoms
Not Available  
Not Available  

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  
sort of cheese  

Color
Not Available  
Not Available  

Soured Milk and Qurut Flavor
Not Available  
Not Available  

Soured Milk and Qurut Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
Not Available  

Origin
Africa  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
Lemon, Milk, Vinegar  
Salt, Yogurt  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container  
Container  

Time Duration
  
  

Preparation Time
5 minutes  
few days in sun  

Cooking Time
NA  
180  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
Not Available  

Shelf Life
NA  
Around 6 months  

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