Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Remedy for stress & anxiety
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
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Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
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Hair Care
Excellent hair conditioner
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Nutritional Importance & Uses
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
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Nutritional Importance
Good source of Calcium, Rich in probiotics
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What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Matzoon is a fermented milk product of Armenian origin.
Ingredients
Lemon, Milk, Vinegar
1/2 litre milk, Yeast
Things you need
Container
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Preparation Time
5 minutes
3- 4 hours
Refrigeration Temperature