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Matzoon vs Soured Milk


Soured Milk vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
122.00 Kcal  
14

Calories
0.06 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
13.00 Kcal  
9

Calories in 1 oz
43.00 Kcal  
20
27.00 Kcal  
10

Calories in 1 slice of
425.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
2.80 g  
99+
3.00 g  
99+

Carbs
3.60 g  
99+
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
4.70 g  
99+

Fats
3.20 g  
16
4.80 g  
32

Fat Content
2 %  
2
2 %  
2

Saturated Fat
1.80 g  
15
3.10 g  
33

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.80 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
19.00 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
15.00 µg  
23

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
0.80 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.40 µg  
28

Minerals
  
  

Calcium
120.00 mg  
99+
116.00 mg  
99+

Iron
0.40 mg  
32
0.04 mg  
99+

Magnesium
10.00 mg  
99+
12.00 mg  
38

Phosphorus
113.00 mg  
99+
91.00 mg  
99+

Potassium
396.00 mg  
14
162.00 mg  
39

Sodium
-  
100.00 mg  
99+

Zinc
0.64 mg  
99+
0.44 mg  
99+

Other
  
  

Water
87.53 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
-  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
-  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
American  
Africa  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Lemon, Milk, Vinegar  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
3- 4 hours  
5 minutes  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
-  
-  

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