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Soured Milk vs Khoa Nutrition

Soured Milk
Khoa
Khoa vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
20.40 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
40.86 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.27 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.10 mg   
15
Vitamin D
0.80 IU   
34
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   
Minerals
  
  
Calcium
116.00 mg   
99+
650.00 mg   
19
Iron
0.04 mg   
99+
6.00 mg   
2
Magnesium
12.00 mg   
35
Not Available   
Phosphorus
91.00 mg   
99+
420.00 mg   
21
Potassium
162.00 mg   
35
Not Available   
Sodium
100.00 mg   
99+
270.50 mg   
35
Zinc
0.44 mg   
99+
Not Available   
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

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