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Khoa vs Buffalo Curd

Khoa
Buffalo Curd
Buffalo Curd vs Khoa


Calories
Calories in 1 cup
403.00 Kcal  
99+
232.00 Kcal  
38
Calories
216.00 Kcal  
99+
63.00 Kcal  
99+
Calories in 1 tbsp
51.00 Kcal  
28
21.00 Kcal  
16
Calories in 1 oz
380.00 Kcal  
99+
95.00 Kcal  
99+
Calories in 1 slice of
421.00 Kcal  
99+
95.00 Kcal  
25
Serving size
100  
100  
Proteins
17.90 g  
33
5.25 g  
99+
Carbs
22.90 g  
21
7.04 g  
37
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
7.04 g  
99+
Fats
24.00 g  
99+
1.55 g  
11
Fat Content
25 %  
22
7 %  
7
Saturated Fat
15.20 g  
99+
1.00 g  
9
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.04 g  
99+
Monounsaturated Fat
6.60 g  
40
0.43 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
20.40 mg  
99+
6.00 mg  
99+
Vitamins
  
  
Vitamin A
40.86 IU  
99+
90.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
1.10 mg  
8
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.30 mg  
7
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
-  
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
1.10 mg  
24
2.10 mg  
17
Vitamin D
0.50 IU  
99+
1.80 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.20 mg  
36
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
650.00 mg  
19
121.00 mg  
99+
Iron
6.00 mg  
2
0.20 mg  
99+
Magnesium
37.00 mg  
13
22.00 mg  
25
Phosphorus
420.00 mg  
21
110.00 mg  
99+
Potassium
380.00 mg  
15
234.00 mg  
25
Sodium
270.50 mg  
35
70.00 mg  
99+
Zinc
1.20 mg  
31
0.00 mg  
99+
Other
  
  
Water
20.00 g  
75.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
Major ingredient in sweet dishes n desserts  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Low fat, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
What is
What is
Khoa  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Color
-  
-  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
India  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Curd, Few drops of lemon juice, Milk  
Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
Things you need
Pan  
Container, Sauce pan  
Time Duration
  
  
Preparation Time
1 hour  
Overnight  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
180.00 °F  
2
39.20 °F  
19
Shelf Life
Up to 3 days  
2- 3 weeks  
Calories >>
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