Home
My Dairy Diet


Soured Milk vs Havarti Cheese


Havarti Cheese vs Soured Milk


Calories

Calories per 100g
55.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
3.00 g   
99+
25.18 g   
11

Carbs
4.00 g   
99+
3.06 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
0.00 g   

Fats
4.80 g   
32
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
3.10 g   
30
18.58 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.83 g   
30

Monounsaturated Fat
0.00 g   
99+
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
85.80 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.45 mg   
10

Vitamin B3 (Niacin)
0.10 mg   
40
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Minerals
  
  

Calcium
116.00 mg   
99+
673.00 mg   
17

Iron
0.04 mg   
99+
0.64 mg   
21

Magnesium
12.00 mg   
35
22.00 mg   
22

Phosphorus
91.00 mg   
99+
490.00 mg   
14

Potassium
162.00 mg   
35
93.00 mg   
99+

Sodium
100.00 mg   
99+
690.00 mg   
17

Zinc
0.44 mg   
99+
2.94 mg   
14

Other
  
  

Water
Not Available   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Soured Milk and Havarti Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Not Available   
Pale yellow   

Soured Milk and Havarti Cheese Flavor
Not Available   
Buttery, Creamy   

Soured Milk and Havarti Cheese Aroma
Not Available   
Fresh   

Vegetarian
Not Available   
Yes   

Origin
Africa   
American   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
4- 5 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
NA   
2- 3 weeks   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products