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Soured Milk vs Filled Milk Nutrition
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Soured Milk
Filled Milk
Filled Milk vs Soured Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
19.00 mg
99+
4.90 mg
99+
Vitamins
Vitamin A
85.80 IU
99+
17.08 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.14 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
40
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.10 mg
15
Vitamin B12 (Cobalamin)
0.27 µg
99+
0.83 µg
23
Vitamin C (Ascorbic acid)
0.00 mg
29
2.20 mg
11
Vitamin D
0.80 IU
34
Not Available
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
Not Available
Minerals
Calcium
116.00 mg
99+
75.64 mg
99+
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
17.08 mg
28
Phosphorus
91.00 mg
99+
236.68 mg
32
Potassium
162.00 mg
35
339.20 mg
16
Sodium
100.00 mg
99+
139.10 mg
99+
Zinc
0.44 mg
99+
0.85 mg
34
Other
Water
Not Available
213.91 g
Caffeine
0.00 g
0.00 g
Benefits >>
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