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Filled Milk vs Buffalo Curd Nutrition


Buffalo Curd vs Filled Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
6.00 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
90.00 IU   
99+

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.10 mg   
15
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.35 µg   
99+

Vitamin C (Ascorbic acid)
2.20 mg   
11
Not Available   

Minerals
  
  

Calcium
75.64 mg   
99+
121.00 mg   
99+

Iron
0.00 mg   
99+
Not Available   

Magnesium
17.08 mg   
28
Not Available   

Phosphorus
236.68 mg   
32
Not Available   

Potassium
339.20 mg   
16
234.00 mg   
22

Sodium
139.10 mg   
99+
70.00 mg   
99+

Zinc
0.85 mg   
34
0.00 mg   
99+

Other
  
  

Water
213.91 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products