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Soured Milk
Soured Milk

Eggnog
Eggnog



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Soured Milk
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Eggnog

Soured Milk vs Eggnog Facts

Calories

Calories in 1 cup

122.00 Kcal224.00 Kcal
50 1927
👆🏻

Calories

55.00 Kcal88.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

13.00 Kcal50.00 Kcal
2 133
👆🏻

Calories in 1 oz

27.00 Kcal28.00 Kcal
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal131.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.00 g4.55 g
0 215
👆🏻

Carbs

4.00 g8.05 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.70 g8.05 g
0 54.08
👆🏻

Fats

4.80 g4.19 g
0.1 175
👆🏻

Fat Content

2 %10 %
0 100
👆🏻

Saturated Fat

3.10 g2.59 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.20 g
0 48
👆🏻

Monounsaturated Fat

0.00 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

19.00 mg59.00 mg
0 325
👆🏻

Vitamins

Vitamin A

85.80 IU206.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg0.45 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.50 mg
0 7.7
👆🏻

Vitamin D

0.80 IU49.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg1.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.21 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

116.00 mg130.00 mg
0 1705
👆🏻

Iron

0.04 mg0.20 mg
0 70
👆🏻

Magnesium

12.00 mg19.00 mg
0 444
👆🏻

Phosphorus

91.00 mg109.00 mg
0 1409
👆🏻

Potassium

162.00 mg165.00 mg
0 1794
👆🏻

Sodium

100.00 mg54.00 mg
0 7022.4
👆🏻

Zinc

0.44 mg0.46 mg
0 7.31
👆🏻

Other

Water

88.00 g82.54 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
-

Hair Care

Excellent hair conditioner
Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
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Nutritional Importance

Good source of Calcium, Rich in probiotics
Contains good amount of Vitamins, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

What is

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Color

-
Cream

Flavor

-
Creamy, Thick, Vanilla

Aroma

-
Sour smell

Vegetarian

Origin

Africa
England

How to make

Serving Size

100
100

Ingredients

Lemon, Milk, Vinegar
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Fermentation Agent

-
-

Things you need

Container
Bowl, Blender, Stirrer

Time Duration

Preparation Time

5 minutes
15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

-
5- 7 days

Difference between Soured Milk and Eggnog

Though Soured Milk and Eggnog, both are Dairy products, there is some prominent difference between Soured Milk and Eggnog. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Soured Milk and Eggnog. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Soured Milk vs Eggnog facts, dictate the similarities and differences between Soured Milk and Eggnog. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.