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Smetana vs Yogurt Calories


Yogurt vs Smetana Calories


Calories

Calories per 100g
292.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.50 g   
99+
5.00 g   
99+

Carbs
2.40 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.40 g   
25
3.24 g   
30

Fats
30.00 g   
99+
0.39 g   
3

% Fat Content
25 %   
10
3 %   
3

Saturated Fat
18.20 g   
99+
0.12 g   
2

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.10 g   
18
0.01 g   
99+

Monounsaturated Fat
9.00 g   
17
0.05 g   
99+

Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products