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Kumis Calories



Calories

Calories in 1 cup
149.00 Kcal 22

Calories
200.00 Kcal 52

Calories in 1 tbsp
50.00 Kcal 27

Calories in 1 oz
54.00 Kcal 24

Calories in 1 slice of
54.00 Kcal 11

Serving size
100

Proteins
6.00 g 50

Carbs
28.00 g 13

Fiber
3.00 g 4

Sugar
12.00 g 62

Fats
7.00 g 38

Fat Content
1 % 1

Saturated Fat
5.00 g 37

Trans Fat
0.20 g 3

Polyunsaturated Fat
0.00 g 74

Monounsaturated Fat
0.00 g 91

Nutrition >>
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Calories in Kumis

The Calories in Kumis are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Kumis Calories. If you were to ask "How many calories are present in Kumis?", then the answer would be Kumis contains 200.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Kumis is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Kumis provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy products for Lactose intolerants.

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