Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
% Fat Content
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
63.80 g
Not Available
Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
NA
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
NA
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
Smetana and Ryazhenka Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Dairy Product
Color
Not Available
Not Available
Smetana and Ryazhenka Flavor
Sour
Not Available
Smetana and Ryazhenka Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Ingredients
Pasteurized Heavy Cream, Yogurt
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Container, Stirrer
Preparation Time
24-36 hours
NA
Cooking Time
Not Applicable
480
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
10 to 14 days
2- 3 weeks