Home
My Dairy Diet


Ryazhenka vs Milk Skin Nutrition


Milk Skin vs Ryazhenka Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
Not Available   
354.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
35

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
Not Available   
3.00 µg   
38

Vitamin B12 (Cobalamin)
Not Available   
0.19 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17

Vitamin D
Not Available   
2.00 IU   
32

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19

Minerals
  
  

Calcium
Not Available   
107.00 mg   
99+

Iron
Not Available   
0.05 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
95.00 mg   
99+

Potassium
Not Available   
132.00 mg   
99+

Sodium
50.00 mg   
99+
61.00 mg   
99+

Zinc
Not Available   
0.39 mg   
99+

Other
  
  

Water
Not Available   
81.12 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products