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Smetana
Smetana
☒

Bulgarian Yogurt
Bulgarian Yogurt
☒

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Smetana
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Bulgarian Yogurt

Smetana vs Bulgarian Yogurt
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1 Calories
1.1 Calories
Semifreddo Facts
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292.00 Kcal
Rank: 41 (Overall)▶
140.00 Kcal
Rank: 60 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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2.50 g
Rank: 80 (Overall)▶
8.00 g
Rank: 46 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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2.40 g
Rank: 71 (Overall)▶
8.00 g
Rank: 36 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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2.40 g
Rank: 25 (Overall)▶
6.00 g
Rank: 49 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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30.00 g
Rank: 73 (Overall)▶
9.00 g
Rank: 41 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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25 %
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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18.20 g
Rank: 66 (Overall)▶
6.00 g
Rank: 36 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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1.10 g
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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9.00 g
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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90.00 mg
Rank: 17 (Overall)▶
40.00 mg
Rank: 33 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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60.30 IU
Rank: 70 (Overall)▶
40.00 IU
Rank: 73 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.00 mg
Rank: 45 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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0.40 mg
Rank: 14 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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0.10 mg
Rank: 40 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.00 mg
Rank: 56 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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10.00 µg
Rank: 25 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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0.40 µg
Rank: 37 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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1.00 mg
Rank: 16 (Overall)▶
1.20 mg
Rank: 14 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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0.60 IU
Rank: 35 (Overall)▶
150.00 IU
Rank: 3 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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0.90 mg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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0.00 µg
Rank: 27 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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80.00 mg
Rank: 75 (Overall)▶
275.00 mg
Rank: 36 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.10 mg
Rank: 50 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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9.00 mg
Rank: 43 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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60.00 mg
Rank: 66 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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100.00 mg
Rank: 61 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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30.00 mg
Rank: 74 (Overall)▶
105.00 mg
Rank: 48 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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0.30 mg
Rank: 57 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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63.80 g
Rank: 37 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Sour
Creamy
4.1.3 Aroma
Milky
Sour smell
4.1.4 Vegetarian
✔ ✘
85% Types of Dairy Products Dairy Products have it !
✔ ✘
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Russia
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Heavy Cream, Yogurt
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Bowl
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
Unknown
5.4.2 Cooking Time
Not Applicable
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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39.20 °F
Rank: 19 (Overall)▶
40.00 °F
Rank: 18 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
10 to 14 days
2- 3 Months

Comparison of Smetana and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Smetana and Bulgarian Yogurt, helps you to choose among them. Smetana vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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