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Smetana vs Brie Cheese Nutrition

Smetana
Brie Cheese
Brie Cheese vs Smetana Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
100.00 mg   
10
Vitamins
  
  
Vitamin A
60.30 IU   
99+
592.00 IU   
31
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.40 mg   
14
0.52 mg   
7
Vitamin B3 (Niacin)
0.10 mg   
40
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.24 mg   
9
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
65.00 µg   
3
Vitamin B12 (Cobalamin)
0.40 µg   
37
1.65 µg   
9
Vitamin C (Ascorbic acid)
1.00 mg   
16
0.00 mg   
29
Vitamin D
0.60 IU   
35
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
0.24 mg   
25
Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13
Minerals
  
  
Calcium
80.00 mg   
99+
184.00 mg   
99+
Iron
0.10 mg   
99+
0.50 mg   
27
Magnesium
9.00 mg   
99+
20.00 mg   
24
Phosphorus
60.00 mg   
99+
188.00 mg   
36
Potassium
100.00 mg   
99+
152.00 mg   
99+
Sodium
30.00 mg   
99+
629.00 mg   
20
Zinc
0.30 mg   
99+
2.38 mg   
25
Other
  
  
Water
63.80 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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