Skyr vs Ryazhenka
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
65.00 Kcal
99+
66.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.00 g
40
3.20 g
99+
Carbs
4.00 g
99+
4.80 g
99+
Fiber
0.00 g
15
Not Available
Sugar
4.00 g
35
4.80 g
99+
Fats
0.20 g
2
3.60 g
21
Saturated Fat
0.10 g
1
2.40 g
21
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
14.00 mg
99+
Vitamins
Minerals
Potassium
0.00 mg
99+
Not Available
Sodium
65.00 mg
99+
50.00 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
NA
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Rich in Phosphorus
Allergy
Skyr and Ryazhenka Allergy Symptoms
Not Available
Not Available
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Dairy Product
Color
Not Available
Not Available
Skyr and Ryazhenka Flavor
Not Available
Not Available
Skyr and Ryazhenka Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Iceland
Russia
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Container
Container, Stirrer
Time Duration
Preparation Time
24 hours
NA
Cooking Time
40
480
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
2- 3 weeks
