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Skyr vs Port de salut Cheese Facts


Port de salut Cheese vs Skyr Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
352.00 Kcal  
99+

Calories
65.00 Kcal  
99+
352.00 Kcal  
31

Calories in 1 tbsp
8.00 Kcal  
6
103.00 Kcal  
99+

Calories in 1 oz
59.00 Kcal  
26
100.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
-  

Serving size
100  
100  

Proteins
11.00 g  
40
23.78 g  
16

Carbs
4.00 g  
99+
0.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.00 g  
36
0.57 g  
14

Fats
0.20 g  
2
28.20 g  
99+

Fat Content
0 %  
-  

Saturated Fat
0.10 g  
1
22.03 g  
99+

Trans Fat
0.00 g  
162.00 g  
23

Polyunsaturated Fat
0.20 g  
99+
0.96 g  
23

Monounsaturated Fat
0.20 g  
99+
12.33 g  
10

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
40.00 IU  
99+
1,092.00 IU  
8

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
40

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.24 mg  
35

Vitamin B3 (Niacin)
0.40 mg  
20
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
38

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.50 µg  
33
1.50 µg  
12

Vitamin C (Ascorbic acid)
2.90 mg  
8
0.00 mg  
38

Vitamin D
0.50 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.53 mg  
19
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.40 µg  
14

Minerals
  
  

Calcium
120.00 mg  
99+
650.00 mg  
19

Iron
0.80 mg  
17
0.43 mg  
30

Magnesium
9.00 mg  
99+
24.00 mg  
23

Phosphorus
110.00 mg  
99+
360.00 mg  
25

Potassium
0.00 mg  
99+
136.00 mg  
99+

Sodium
65.00 mg  
99+
534.00 mg  
28

Zinc
0.53 mg  
99+
2.60 mg  
23

Other
  
  

Water
74.00 g  
45.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
Iceland  
France  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Container  
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
1 hour  

Cooking Time
40  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14

Shelf Life
3-4 weeks  
1- 2 Weeks  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products