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Port de salut Cheese vs Skyr Facts


Skyr vs Port de salut Cheese Facts


Calories

Calories in 1 cup
352.00 Kcal  
99+
110.00 Kcal  
10

Calories
352.00 Kcal  
31
65.00 Kcal  
99+

Calories in 1 tbsp
103.00 Kcal  
99+
8.00 Kcal  
6

Calories in 1 oz
100.00 Kcal  
99+
59.00 Kcal  
26

Calories in 1 slice of
-  
59.00 Kcal  
13

Serving size
100  
100  

Proteins
23.78 g  
16
11.00 g  
40

Carbs
0.57 g  
99+
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.57 g  
14
4.00 g  
36

Fats
28.20 g  
99+
0.20 g  
2

Fat Content
-  
0 %  

Saturated Fat
22.03 g  
99+
0.10 g  
1

Trans Fat
162.00 g  
23
0.00 g  

Polyunsaturated Fat
0.96 g  
23
0.20 g  
99+

Monounsaturated Fat
12.33 g  
10
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
1,092.00 IU  
8
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
40
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.50 mg  
9

Vitamin B3 (Niacin)
0.06 mg  
99+
0.40 mg  
20

Vitamin B6 (Pyridoxine)
0.05 mg  
38
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
19.00 µg  
19

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.50 µg  
33

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.90 mg  
8

Vitamin D
21.00 IU  
25
0.50 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.53 mg  
19

Vitamin K (Phylloquinone)
2.40 µg  
14
0.00 µg  
33

Minerals
  
  

Calcium
650.00 mg  
19
120.00 mg  
99+

Iron
0.43 mg  
30
0.80 mg  
17

Magnesium
24.00 mg  
23
9.00 mg  
99+

Phosphorus
360.00 mg  
25
110.00 mg  
99+

Potassium
136.00 mg  
99+
0.00 mg  
99+

Sodium
534.00 mg  
28
65.00 mg  
99+

Zinc
2.60 mg  
23
0.53 mg  
99+

Other
  
  

Water
45.45 g  
74.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
France  
Iceland  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  
2 Bowls, Container  

Time Duration
  
  

Preparation Time
1 hour  
24 hours  

Cooking Time
30  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
1- 2 Weeks  
3-4 weeks  

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese