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Skyr vs Khoa Facts


Khoa vs Skyr Facts


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
65.00 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
11.00 g  
40
17.90 g  
33

Carbs
4.00 g  
99+
22.90 g  
21

Fiber
0.00 g  
15
Not Available  

Sugar
4.00 g  
35
0.00 g  

Fats
0.20 g  
2
24.00 g  
99+

Saturated Fat
0.10 g  
1
15.20 g  
99+

Trans Fat
Not Available  
0.10 g  
2

Polyunsaturated Fat
Not Available  
0.80 g  
32

Monounsaturated Fat
Not Available  
6.60 g  
38

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
20.40 mg  
99+

Vitamins
  
  

Vitamin A
Not Available  
40.86 IU  
99+

Vitamin C (Ascorbic acid)
Not Available  
1.10 mg  
15

Minerals
  
  

Calcium
Not Available  
650.00 mg  
19

Iron
Not Available  
6.00 mg  
2

Phosphorus
Not Available  
420.00 mg  
21

Potassium
0.00 mg  
99+
Not Available  

Sodium
65.00 mg  
99+
270.50 mg  
35

Other
  
  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
NA  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Skyr and Khoa Allergy Symptoms
Not Available  
Not Available  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Khoa  

Color
Not Available  
Not Available  

Skyr and Khoa Flavor
Not Available  
Not Available  

Skyr and Khoa Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
Yes  

Origin
Iceland  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
2 Bowls, Container  
Pan  

Time Duration
  
  

Preparation Time
24 hours  
1 hour  

Cooking Time
40  
Unknown  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2

Shelf Life
3-4 weeks  
Up to 3 days  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products