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Khoa vs Custard

Khoa
Custard
Custard vs Khoa


Calories
Calories in 1 cup
403.00 Kcal  
99+
344.00 Kcal  
99+
Calories
216.00 Kcal  
99+
122.00 Kcal  
99+
Calories in 1 tbsp
51.00 Kcal  
28
50.00 Kcal  
27
Calories in 1 oz
380.00 Kcal  
99+
84.00 Kcal  
38
Calories in 1 slice of
421.00 Kcal  
99+
171.00 Kcal  
99+
Serving size
100  
100  
Proteins
17.90 g  
33
3.99 g  
99+
Carbs
22.90 g  
21
17.60 g  
28
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
4.82 g  
99+
Fats
24.00 g  
99+
4.00 g  
24
Fat Content
25 %  
22
7 %  
7
Saturated Fat
15.20 g  
99+
2.03 g  
21
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.31 g  
99+
Monounsaturated Fat
6.60 g  
40
1.13 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
20.40 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
40.86 IU  
99+
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.22 mg  
38
Vitamin B3 (Niacin)
1.10 mg  
8
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
-  
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.52 µg  
32
Vitamin C (Ascorbic acid)
1.10 mg  
24
0.10 mg  
37
Vitamin D
0.50 IU  
99+
47.00 IU  
10
Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.20 µg  
31
Minerals
  
  
Calcium
650.00 mg  
19
139.00 mg  
99+
Iron
6.00 mg  
2
0.51 mg  
27
Magnesium
37.00 mg  
13
16.00 mg  
33
Phosphorus
420.00 mg  
21
130.00 mg  
99+
Potassium
380.00 mg  
15
207.00 mg  
29
Sodium
270.50 mg  
35
84.00 mg  
99+
Zinc
1.20 mg  
31
0.51 mg  
99+
Other
  
  
Water
20.00 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
-  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
Major ingredient in sweet dishes n desserts  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Low fat, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Khoa  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Color
-  
Yellow  
Flavor
-  
Thick  
Aroma
-  
Milky, Sweet  
Vegetarian
Yes  
No  
Origin
Indian Subcontinent  
France  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Fermentation Agent
-  
-  
Things you need
Pan  
Bowl, Container, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
180.00 °F  
2
39.20 °F  
19
Shelf Life
Up to 3 days  
5- 7 days  
Calories >>
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