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Khoa vs Custard Nutrition

Khoa
Custard
Custard vs Khoa Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
20.40 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
40.86 IU  
99+
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.22 mg  
38
Vitamin B3 (Niacin)
1.10 mg  
8
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
-  
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.52 µg  
32
Vitamin C (Ascorbic acid)
1.10 mg  
24
0.10 mg  
37
Vitamin D
0.50 IU  
99+
47.00 IU  
10
Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.20 µg  
31
Minerals
  
  
Calcium
650.00 mg  
19
139.00 mg  
99+
Iron
6.00 mg  
2
0.51 mg  
27
Magnesium
37.00 mg  
13
16.00 mg  
33
Phosphorus
420.00 mg  
21
130.00 mg  
99+
Potassium
380.00 mg  
15
207.00 mg  
29
Sodium
270.50 mg  
35
84.00 mg  
99+
Zinc
1.20 mg  
31
0.51 mg  
99+
Other
  
  
Water
20.00 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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