Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Provides energy
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Natural moisturizer
Hair Care
Reduces dandruff
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
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It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Yak butter is the butter made from the milk of domesticated yak
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Yak milk
Things you need
2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle
Preparation Time
3- 4 hours
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Refrigeration Temperature
Shelf Life
Around 6 months
About a year