Shrikhand vs Yak Butter
Calories
Calories in 1 pat
Not Available
70.00 Kcal
1
Calories per 100g
279.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
Not Available
Carbs
46.00 g
7
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
0.00 g
Fats
7.00 g
38
8.00 g
39
% Fat Content
Not Available
6 %
5
Saturated Fat
4.00 g
32
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
1.00 g
20
Monounsaturated Fat
Not Available
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
630.00 IU
30
2.50 IU
99+
Vitamin B1 (Thiamin)
Not Available
3.50 mg
1
Vitamin B2 (Riboflavin)
Not Available
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
2.50 µg
39
Vitamin B12 (Cobalamin)
Not Available
0.35 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
71.60 mg
99+
0.25 mg
99+
Iron
Not Available
5.25 mg
3
Magnesium
Not Available
3.25 mg
99+
Phosphorus
62.50 mg
99+
2.50 mg
99+
Potassium
Not Available
0.00 mg
99+
Sodium
30.00 mg
99+
60.00 mg
99+
Zinc
Not Available
0.25 mg
99+
Other
Water
Not Available
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Natural moisturizer
Hair Care
Reduces dandruff
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Shrikhand and Yak Butter Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Yak butter is the butter made from the milk of domesticated yak
Color
Not Available
Yellow
Shrikhand and Yak Butter Flavor
Not Available
Buttery, Salty
Shrikhand and Yak Butter Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
India
Nepal
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Yak milk
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle
Time Duration
Preparation Time
3- 4 hours
Not Available
Cooking Time
NA
20
Aging time
Not Available
24 hours
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
Not Available
Shelf Life
Around 6 months
About a year
