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Yak Butter vs Custard


Custard vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
344.00 Kcal  
99+

Calories
0.00 Kcal  
99+
122.00 Kcal  
99+

Calories in 1 tbsp
102.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
204.00 Kcal  
99+
84.00 Kcal  
38

Calories in 1 slice of
876.00 Kcal  
99+
171.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.50 g  
99+
3.99 g  
99+

Carbs
12.00 g  
31
17.60 g  
28

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
4.82 g  
99+

Fats
8.00 g  
39
4.00 g  
24

Fat Content
6 %  
6
7 %  
7

Saturated Fat
5.00 g  
37
2.03 g  
21

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.31 g  
99+

Monounsaturated Fat
2.00 g  
99+
1.13 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
2.50 IU  
99+
182.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.22 mg  
38

Vitamin B3 (Niacin)
3.80 mg  
2
0.13 mg  
40

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
31

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
9.00 µg  
31

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.52 µg  
32

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.10 mg  
37

Vitamin D
0.25 IU  
99+
47.00 IU  
10

Vitamin D (D2+D3)
2.50 µg  
3
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.06 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.20 µg  
31

Minerals
  
  

Calcium
0.25 mg  
99+
139.00 mg  
99+

Iron
5.25 mg  
3
0.51 mg  
27

Magnesium
3.25 mg  
99+
16.00 mg  
33

Phosphorus
2.50 mg  
99+
130.00 mg  
99+

Potassium
0.00 mg  
99+
207.00 mg  
29

Sodium
60.00 mg  
99+
84.00 mg  
99+

Zinc
0.25 mg  
99+
0.51 mg  
99+

Other
  
  

Water
0.25 g  
73.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  

Other General Benefits
Provides energy  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Gives glowing and flawless skin  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  

Color
Yellow  
Yellow  

Flavor
Buttery, Salty  
Thick  

Aroma
-  
Milky, Sweet  

Vegetarian
Yes  
No  

Origin
Nepal  
France  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  

Fermentation Agent
-  
-  

Things you need
Tall wooden churn, Wooden Paddle  
Bowl, Container, Stirrer  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
20  
-  

Aging time
24 hours  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
About a year  
5- 7 days  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter