Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Shrikhand vs Gjetost Cheese


Gjetost Cheese vs Shrikhand


Calories

Calories per 100g
279.00 Kcal   
99+
466.00 Kcal   
11

Calories in 1 pat
Not Available   
1,058.00 Kcal   
23

Calories in 1 tbsp
Not Available   
65.00 Kcal   
14

Calories in 1 cup
Not Available   
132.00 Kcal   
22

Calories in 1 stick
Not Available   
89.00 Kcal   
5

Serving size
100   
100   

Proteins
8.00 g   
99+
9.65 g   
99+

Carbs
46.00 g   
7
42.65 g   
8

Fiber
0.00 g   
15
0.00 g   
15

Sugar
42.70 g   
99+
Not Available   

Fats
7.00 g   
38
29.51 g   
99+

Saturated Fat
4.00 g   
32
19.16 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.94 g   
24

Monounsaturated Fat
Not Available   
7.88 g   
29

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
94.00 mg   
14

Vitamins
  
  

Vitamin A
630.00 IU   
30
1,113.00 IU   
6

Vitamin B1 (Thiamin)
Not Available   
0.32 mg   
5

Vitamin B2 (Riboflavin)
Not Available   
1.38 mg   
3

Vitamin B3 (Niacin)
Not Available   
0.81 mg   
9

Vitamin B6 (Pyridoxine)
Not Available   
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
2.42 µg   
5

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
71.60 mg   
99+
0.52 mg   
99+

Iron
Not Available   
70.00 mg   
1

Magnesium
Not Available   
444.00 mg   
1

Phosphorus
62.50 mg   
99+
1,409.00 mg   
1

Potassium
Not Available   
600.00 mg   
5

Sodium
30.00 mg   
99+
1.14 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Reduces dandruff   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Unknown   

Allergy
  
  

Shrikhand and Gjetost Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   

Color
Not Available   
Golden Orange   

Shrikhand and Gjetost Cheese Flavor
Not Available   
Burnt Caramel, Sweet   

Shrikhand and Gjetost Cheese Aroma
Not Available   
Mild   

Vegetarian
Not Available   
Yes   

Origin
India   
Norway   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
15- 20 minutes   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
383.00 °F   
1

Shelf Life
Around 6 months   
2- 3 weeks   

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products