Gjetost Cheese vs Shrikhand
Calories
Calories in 1 pat
1,058.00 Kcal
23
Not Available
Calories per 100g
466.00 Kcal
11
279.00 Kcal
99+
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
Not Available
Calories in 1 stick
89.00 Kcal
5
Not Available
Serving size
100
100
Proteins
9.65 g
99+
8.00 g
99+
Carbs
42.65 g
8
46.00 g
7
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
42.70 g
99+
Fats
29.51 g
99+
7.00 g
38
Saturated Fat
19.16 g
99+
4.00 g
32
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.94 g
24
Not Available
Monounsaturated Fat
7.88 g
29
Not Available
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
0.02 mg
99+
Vitamins
Vitamin A
1,113.00 IU
6
630.00 IU
30
Vitamin B1 (Thiamin)
0.32 mg
5
Not Available
Vitamin B2 (Riboflavin)
1.38 mg
3
Not Available
Vitamin B3 (Niacin)
0.81 mg
9
Not Available
Vitamin B6 (Pyridoxine)
0.27 mg
7
Not Available
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
Not Available
Vitamin B12 (Cobalamin)
2.42 µg
5
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
1.50 mg
12
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
0.52 mg
99+
71.60 mg
99+
Iron
70.00 mg
1
Not Available
Magnesium
444.00 mg
1
Not Available
Phosphorus
1,409.00 mg
1
62.50 mg
99+
Potassium
600.00 mg
5
Not Available
Sodium
1.14 mg
99+
30.00 mg
99+
Zinc
0.00 mg
99+
Not Available
Other
Water
13.44 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Gjetost Cheese and Shrikhand Allergy Symptoms
Not Available
Not Available
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
Golden Orange
Not Available
Gjetost Cheese and Shrikhand Flavor
Burnt Caramel, Sweet
Not Available
Gjetost Cheese and Shrikhand Aroma
Mild
Not Available
Vegetarian
Yes
Not Available
Origin
Norway
India
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
3- 4 hours
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
32.00 °F
22
Shelf Life
2- 3 weeks
Around 6 months
