Shrikhand vs Evaporated Milk
Calories
Calories in 1 pat
Not Available
338.00 Kcal
10
Calories per 100g
279.00 Kcal
99+
134.00 Kcal
99+
Calories in 1 tbsp
Not Available
20.00 Kcal
7
Calories in 1 cup
Not Available
42.00 Kcal
5
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
8.00 g
99+
0.00 g
99+
Carbs
46.00 g
7
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
42.70 g
99+
1.50 g
19
Fats
7.00 g
38
3.50 g
20
% Fat Content
Not Available
12 %
7
Saturated Fat
4.00 g
32
3.50 g
31
Trans Fat
Not Available
2.00 g
9
Polyunsaturated Fat
Not Available
1.00 g
20
Monounsaturated Fat
Not Available
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
630.00 IU
30
2.50 IU
99+
Vitamin B1 (Thiamin)
Not Available
3.50 mg
1
Vitamin B2 (Riboflavin)
Not Available
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
2.50 µg
39
Vitamin B12 (Cobalamin)
Not Available
0.35 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
71.60 mg
99+
0.25 mg
99+
Iron
Not Available
5.25 mg
3
Magnesium
Not Available
3.25 mg
99+
Phosphorus
62.50 mg
99+
2.50 mg
99+
Potassium
Not Available
0.25 mg
99+
Sodium
30.00 mg
99+
1.25 mg
99+
Zinc
Not Available
0.25 mg
99+
Other
Water
Not Available
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Shrikhand and Evaporated Milk Allergy Symptoms
Not Available
Not Available
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Color
Not Available
Caramelized white
Shrikhand and Evaporated Milk Flavor
Not Available
Caramel-like, Sweet
Shrikhand and Evaporated Milk Aroma
Not Available
Sweet
Vegetarian
Not Available
Yes
Origin
India
USA
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Pasteurized Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Sauce pan
Time Duration
Preparation Time
3- 4 hours
5- 10 minutes
Cooking Time
NA
20
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
39.20 °F
19
Shelf Life
Around 6 months
About a year
