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Evaporated Milk vs Ice Milk Nutrition
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Evaporated Milk
Ice Milk
Ice Milk vs Evaporated Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
16.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
111.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.05 mg
16
Vitamin B2 (Riboflavin)
0.25 mg
33
0.25 mg
33
Vitamin B3 (Niacin)
3.80 mg
2
0.14 mg
30
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
3.00 µg
38
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.60 µg
28
Vitamin C (Ascorbic acid)
4.50 mg
3
0.90 mg
17
Vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2+D3)
2.50 µg
2
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.08 mg
36
Vitamin K (Phylloquinone)
4.25 µg
5
0.70 µg
22
Minerals
Calcium
0.25 mg
99+
135.00 mg
99+
Iron
5.25 mg
3
0.27 mg
38
Magnesium
3.25 mg
99+
17.00 mg
29
Phosphorus
2.50 mg
99+
116.00 mg
99+
Potassium
0.25 mg
99+
208.00 mg
25
Sodium
1.25 mg
99+
54.00 mg
99+
Zinc
0.25 mg
99+
0.54 mg
40
Other
Water
0.25 g
61.74 g
Caffeine
0.00 g
0.00 g
Benefits >>
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