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Evaporated Milk vs Dulce de leche

Evaporated Milk
Dulce de leche
Dulce de leche vs Evaporated Milk


Calories
Calories per 100g
134.00 Kcal   
99+
320.00 Kcal   
39
Calories in 1 pat
338.00 Kcal   
10
Not Available   
Calories in 1 tbsp
20.00 Kcal   
7
Not Available   
Calories in 1 cup
42.00 Kcal   
5
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
7.00 g   
99+
Carbs
12.00 g   
31
55.00 g   
4
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
50.00 g   
99+
Fats
3.50 g   
20
7.00 g   
38
% Fat Content
12 %   
7
Not Available   
Saturated Fat
3.50 g   
31
4.50 g   
33
Trans Fat
2.00 g   
9
0.36 g   
4
Polyunsaturated Fat
1.00 g   
20
0.38 g   
99+
Monounsaturated Fat
0.25 g   
99+
2.14 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
29.00 mg   
37
Vitamins
  
  
Vitamin A
2.50 IU   
99+
267.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
38
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.41 mg   
13
Vitamin B3 (Niacin)
3.80 mg   
2
0.21 mg   
20
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.31 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
2.60 mg   
7
Vitamin D
0.25 IU   
36
6.00 IU   
28
Vitamin D (D2+D3)
2.50 µg   
2
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.20 mg   
28
Vitamin K (Phylloquinone)
4.25 µg   
5
1.30 µg   
19
Minerals
  
  
Calcium
0.25 mg   
99+
251.00 mg   
38
Iron
5.25 mg   
3
0.17 mg   
99+
Magnesium
3.25 mg   
99+
22.00 mg   
22
Phosphorus
2.50 mg   
99+
193.00 mg   
35
Potassium
0.25 mg   
99+
350.00 mg   
15
Sodium
1.25 mg   
99+
129.00 mg   
99+
Zinc
0.25 mg   
99+
0.79 mg   
36
Other
  
  
Water
0.25 g   
28.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Keeps feel full, Presence of calcium, Provides energy   
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of calories, Good source of Calcium   
Allergy
  
  
Evaporated Milk and Dulce de leche Allergy Symptoms
Not Available   
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Color
Caramelized white   
Brown   
Evaporated Milk and Dulce de leche Flavor
Caramel-like, Sweet   
Sweet   
Evaporated Milk and Dulce de leche Aroma
Sweet   
Sweet   
Vegetarian
Yes   
Yes   
Origin
USA   
Argentina   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized Milk   
Baking soda, Milk, Sugar, Vanilla extract   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Sauce pan   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
5- 10 minutes   
2- 3 hours   
Cooking Time
20   
180   
Aging time
Not Applicable   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
About a year   
2- 3 weeks   
Calories >>
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