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Shrikhand vs Cuajada

Shrikhand
Cuajada
Cuajada vs Shrikhand


Calories
Calories in 1 cup
239.00 Kcal  
39
157.00 Kcal  
26
Calories
279.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
99.00 Kcal  
99+
90.00 Kcal  
99+
Calories in 1 oz
180.00 Kcal  
99+
90.00 Kcal  
40
Calories in 1 slice of
239.00 Kcal  
99+
90.00 Kcal  
23
Serving size
100  
100  
Proteins
8.00 g  
99+
4.52 g  
99+
Carbs
46.00 g  
7
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
42.70 g  
99+
6.46 g  
99+
Fats
7.00 g  
38
4.77 g  
31
Fat Content
12 %  
11
5 %  
5
Saturated Fat
4.00 g  
35
2.86 g  
30
Trans Fat
0.00 g  
0.30 g  
5
Polyunsaturated Fat
0.30 g  
99+
0.22 g  
99+
Monounsaturated Fat
5.30 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.02 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
630.00 IU  
30
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.21 mg  
39
Vitamin B3 (Niacin)
0.40 mg  
20
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
0.40 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.18 mg  
38
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
71.60 mg  
99+
110.00 mg  
99+
Iron
0.50 mg  
28
0.00 mg  
99+
Magnesium
11.00 mg  
99+
12.00 mg  
38
Phosphorus
62.50 mg  
99+
105.00 mg  
99+
Potassium
141.00 mg  
99+
131.00 mg  
99+
Sodium
30.00 mg  
99+
100.00 mg  
99+
Zinc
0.59 mg  
99+
3.10 mg  
13
Other
  
  
Water
61.50 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
-  
Hair Care
Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
India  
Spain  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Container, Strainer  
Time Duration
  
  
Preparation Time
3- 4 hours  
1 hour  
Cooking Time
-  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
Around 6 months  
1 Month  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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