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Cuajada vs Shrikhand

Cuajada
Shrikhand
Shrikhand vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
239.00 Kcal  
39
Calories
88.00 Kcal  
99+
279.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 oz
90.00 Kcal  
40
180.00 Kcal  
99+
Calories in 1 slice of
90.00 Kcal  
23
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
8.00 g  
99+
Carbs
6.60 g  
39
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
42.70 g  
99+
Fats
4.77 g  
31
7.00 g  
38
Fat Content
5 %  
5
12 %  
11
Saturated Fat
2.86 g  
30
4.00 g  
35
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.30 g  
99+
Monounsaturated Fat
1.28 g  
99+
5.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
0.02 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
630.00 IU  
30
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.11 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.40 mg  
20
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
17.00 µg  
21
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20
Vitamin D
3.20 IU  
37
0.40 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
110.00 mg  
99+
71.60 mg  
99+
Iron
0.00 mg  
99+
0.50 mg  
28
Magnesium
12.00 mg  
38
11.00 mg  
99+
Phosphorus
105.00 mg  
99+
62.50 mg  
99+
Potassium
131.00 mg  
99+
141.00 mg  
99+
Sodium
100.00 mg  
99+
30.00 mg  
99+
Zinc
3.10 mg  
13
0.59 mg  
99+
Other
  
  
Water
65.00 g  
61.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
India  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
3- 4 hours  
Cooking Time
few hours  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
1 Month  
Around 6 months  
Calories >>
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