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Shrikhand
Shrikhand

Cream Cheese
Cream Cheese



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Shrikhand
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Cream Cheese

Shrikhand vs Cream Cheese Facts

Calories

Calories in 1 cup

239.00 Kcal812.00 Kcal
50 1927
👆🏻

Calories

279.00 Kcal350.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

99.00 Kcal35.00 Kcal
2 133
👆🏻

Calories in 1 oz

180.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

239.00 Kcal66.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g6.15 g
0 215
👆🏻

Carbs

46.00 g5.52 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

42.70 g3.76 g
0 54.08
👆🏻

Fats

7.00 g34.44 g
0.1 175
👆🏻

Fat Content

12 %65 %
0 100
👆🏻

Saturated Fat

4.00 g2.93 g
0 67
👆🏻

Trans Fat

0.00 g15.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.22 g
0 48
👆🏻

Monounsaturated Fat

5.30 g1.29 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.02 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

630.00 IU1,111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

17.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.40 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg0.86 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

71.60 mg97.00 mg
0 1705
👆🏻

Iron

0.50 mg0.11 mg
0 70
👆🏻

Magnesium

11.00 mg9.00 mg
0 444
👆🏻

Phosphorus

62.50 mg107.00 mg
0 1409
👆🏻

Potassium

141.00 mg132.00 mg
0 1794
👆🏻

Sodium

30.00 mg314.00 mg
0 7022.4
👆🏻

Zinc

0.59 mg0.50 mg
0 7.31
👆🏻

Other

Water

61.50 g52.62 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
-

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Reduces dandruff
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat
High Calorie, Rich fat content

Allergy

Allergy Symptoms

-
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

-
White

Flavor

-
Creamy, Mild, Sweet

Aroma

-
Fresh, Pleasant

Vegetarian

Origin

India
United States

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

-
Mesophilic bacteria

Things you need

2 Bowls, Sauce pan, Stirrer
Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

3- 4 hours
2 weeks

Cooking Time

-
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

Around 6 months
3-4 weeks

Difference between Shrikhand and Cream Cheese

Though Shrikhand and Cream Cheese, both are Dairy products, there is some prominent difference between Shrikhand and Cream Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Shrikhand and Cream Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Shrikhand vs Cream Cheese facts, dictate the similarities and differences between Shrikhand and Cream Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.