Benefits of Shrikhand vs Cream Cheese

Shrikhand

Cream Cheese

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1 Benefits

1.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Helps to gain weight, Keeps feel full, Provides energy

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Gives a smoother skin, Shrinks and tightens the pores

1.2.2 Hair Care

Reduces dandruff

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

High Calorie, Rich fat content

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Difference between Shrikhand and Cream Cheese Benefits

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