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Shrikhand vs Buttermilk


Buttermilk vs Shrikhand


Calories

Calories per 100g
279.00 Kcal   
99+
62.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.21 g   
99+

Carbs
46.00 g   
7
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
42.70 g   
99+
1.50 g   
19

Fats
7.00 g   
38
3.50 g   
20

% Fat Content
Not Available   
2 %   
2

Saturated Fat
4.00 g   
32
1.90 g   
14

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.20 g   
99+

Monounsaturated Fat
Not Available   
0.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.02 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
630.00 IU   
30
165.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
18

Vitamin B2 (Riboflavin)
Not Available   
0.17 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
0.46 µg   
32

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
Not Available   
52.00 IU   
5

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
71.60 mg   
99+
115.00 mg   
99+

Iron
Not Available   
0.03 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
62.50 mg   
99+
85.00 mg   
99+

Potassium
Not Available   
135.00 mg   
99+

Sodium
30.00 mg   
99+
105.00 mg   
99+

Zinc
Not Available   
0.38 mg   
99+

Other
  
  

Water
Not Available   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Best for weight loss, Boosts immune system, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Reduces dandruff   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   

Allergy
  
  

Shrikhand and Buttermilk Allergy Symptoms
Not Available   
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   

What is

What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
Buttermilk is a liquid made by the process of churning butter out of cream.   

Color
Not Available   
Not Available   

Shrikhand and Buttermilk Flavor
Not Available   
Sour   

Shrikhand and Buttermilk Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
India   
India   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
A pinch of Salt, Curd, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Lactis   

Things you need
2 Bowls, Sauce pan, Stirrer   
Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
15- 20 minutes   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F   
22
39.20 °F   
19

Shelf Life
Around 6 months   
7- 10 days   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products