Ryazhenka

Spaghettieis

Ryazhenka vs Spaghettieis Nutrition

Ryazhenka

Spaghettieis

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mg2.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA653.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.17 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.05 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA9.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.39 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA12.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.30 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.51 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA1.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA117.00 mg

0 1705

1.4.2 Iron

NA0.34 mg

0 70

1.4.3 Magnesium

NA11.00 mg

0 444

1.4.4 Phosphorus

NA105.00 mg

0 1409

1.4.5 Potassium

NA157.00 mg

0 1794

1.4.6 Sodium

50.00 mg61.00 mg

0 7022.4

1.4.7 Zinc

NA0.47 mg

0 7.31

1.5 Other

1.5.1 Water

NA57.20 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Spaghettieis Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Spaghettieis. Ryazhenka vs Spaghettieis nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Spaghettieis nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Spaghettieis respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Spaghettieis nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Spaghettieis Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Spaghettieis. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Spaghettieis, to actually get an idea as to Why to have Ryazhenka ? or Why to have Spaghettieis?.