1 Benefits
1.1 Health Benefits
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Absorps of Calcium & Vitamin B
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
1.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing