Ryazhenka vs Ricotta Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
66.00 Kcal
99+
174.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.20 g
99+
11.26 g
38
Carbs
4.80 g
99+
3.04 g
99+
Fiber
Not Available
0.00 g
15
Sugar
4.80 g
99+
0.27 g
2
Fats
3.60 g
21
12.98 g
99+
Saturated Fat
2.40 g
21
8.30 g
99+
Trans Fat
Not Available
2.00 g
9
Polyunsaturated Fat
Not Available
0.39 g
99+
Monounsaturated Fat
Not Available
3.63 g
99+
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
51.00 mg
29
Vitamins
Vitamin A
Not Available
445.00 IU
35
Vitamin B1 (Thiamin)
Not Available
0.01 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.20 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
38
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
12.00 µg
23
Vitamin B12 (Cobalamin)
Not Available
0.34 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
10.00 IU
26
Vitamin D (D2+D3)
Not Available
0.20 µg
15
Vitamin E (Alpha- Tocopherol)
Not Available
0.11 mg
32
Vitamin K (Phylloquinone)
Not Available
1.10 µg
20
Minerals
Calcium
Not Available
207.00 mg
99+
Iron
Not Available
0.38 mg
31
Magnesium
Not Available
11.00 mg
38
Phosphorus
Not Available
2.50 mg
99+
Potassium
Not Available
105.00 mg
99+
Sodium
50.00 mg
99+
84.00 mg
99+
Zinc
Not Available
1.16 mg
29
Other
Water
Not Available
71.70 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Absorps of Calcium & Vitamin B
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein
Allergy
Ryazhenka and Ricotta Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Color
Not Available
White
Ryazhenka and Ricotta Cheese Flavor
Not Available
Not Available
Ryazhenka and Ricotta Cheese Aroma
Not Available
Not Available
Vegetarian
Not Available
No
Origin
Russia
Italy
How to make
Serving Size
100
100
Ingredients
Milk
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Stirrer
Bowl, Cheesecloth, Sauce pan, Stirrer
Time Duration
Preparation Time
NA
2- 3 hours
Cooking Time
480
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
2- 3 weeks
1- 2 Weeks
