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Ryazhenka vs Neufchatel Cheese Calories


Neufchatel Cheese vs Ryazhenka Calories


Calories

Calories in 1 cup
155.00 Kcal  
25
253.00 Kcal  
99+

Calories
66.00 Kcal  
99+
253.00 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
70.00 Kcal  
40

Calories in 1 oz
63.00 Kcal  
29
72.00 Kcal  
34

Calories in 1 slice of
54.00 Kcal  
11
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.20 g  
99+
9.15 g  
99+

Carbs
4.80 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
3.19 g  
30

Fats
3.60 g  
21
22.78 g  
99+

Fat Content
4 %  
4
23 %  
20

Saturated Fat
2.40 g  
24
0.28 g  
3

Trans Fat
0.00 g  
21.00 g  
18

Polyunsaturated Fat
0.10 g  
99+
21.00 g  
2

Monounsaturated Fat
1.00 g  
99+
21.00 g  
5

Nutrition >>
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