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Ryazhenka vs Neufchatel Cheese Calories
f
Ryazhenka
Neufchatel Cheese
Neufchatel Cheese vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
253.00 Kcal
99+
Calories
66.00 Kcal
99+
253.00 Kcal
99+
Calories in 1 tbsp
63.00 Kcal
36
70.00 Kcal
40
Calories in 1 oz
63.00 Kcal
29
72.00 Kcal
34
Calories in 1 slice of
54.00 Kcal
11
253.00 Kcal
99+
Serving size
100
100
Proteins
3.20 g
99+
9.15 g
99+
Carbs
4.80 g
99+
3.59 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
3.19 g
30
Fats
3.60 g
21
22.78 g
99+
Fat Content
4 %
4
23 %
20
Saturated Fat
2.40 g
24
0.28 g
3
Trans Fat
0.00 g
21.00 g
18
Polyunsaturated Fat
0.10 g
99+
21.00 g
2
Monounsaturated Fat
1.00 g
99+
21.00 g
5
Nutrition >>
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