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Neufchatel Cheese vs Soured Milk


Soured Milk vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
122.00 Kcal  
14

Calories
253.00 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
13.00 Kcal  
9

Calories in 1 oz
72.00 Kcal  
34
27.00 Kcal  
10

Calories in 1 slice of
253.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
9.15 g  
99+
3.00 g  
99+

Carbs
3.59 g  
99+
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
4.70 g  
99+

Fats
22.78 g  
99+
4.80 g  
32

Fat Content
23 %  
20
2 %  
2

Saturated Fat
0.28 g  
3
3.10 g  
33

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+

Monounsaturated Fat
21.00 g  
5
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
19.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
15.00 µg  
23

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
0.80 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.10 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.40 µg  
28

Minerals
  
  

Calcium
117.00 mg  
99+
116.00 mg  
99+

Iron
0.13 mg  
99+
0.04 mg  
99+

Magnesium
10.00 mg  
99+
12.00 mg  
38

Phosphorus
138.00 mg  
99+
91.00 mg  
99+

Potassium
152.00 mg  
99+
162.00 mg  
39

Sodium
334.00 mg  
32
100.00 mg  
99+

Zinc
0.82 mg  
38
0.44 mg  
99+

Other
  
  

Water
63.11 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
White  
-  

Flavor
Mushroomy, Nutty, Salty, Sharp  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
-  

Origin
France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
Lemon, Milk, Vinegar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
5 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
-  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese