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Neufchatel Cheese vs Sour cream


Sour cream vs Neufchatel Cheese


Calories

Calories per 100g
253.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
72.00 Kcal   
7
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
9.15 g   
99+
2.10 g   
99+

Carbs
3.59 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.19 g   
29
2.90 g   
27

Fats
22.78 g   
99+
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
0.28 g   
3
12.00 g   
99+

Trans Fat
21.00 g   
13
0.00 g   

Polyunsaturated Fat
21.00 g   
2
0.80 g   
32

Monounsaturated Fat
21.00 g   
5
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
21.00 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
841.00 IU   
21
436.00 IU   
36

Vitamin B1 (Thiamin)
0.02 mg   
34
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.21 mg   
20
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.40 mg   
18

Vitamin K (Phylloquinone)
1.70 µg   
16
0.70 µg   
22

Minerals
  
  

Calcium
117.00 mg   
99+
141.00 mg   
99+

Iron
0.13 mg   
99+
0.10 mg   
99+

Magnesium
10.00 mg   
99+
11.00 mg   
38

Phosphorus
138.00 mg   
40
85.00 mg   
99+

Potassium
152.00 mg   
99+
211.00 mg   
24

Sodium
334.00 mg   
32
70.00 mg   
99+

Zinc
0.82 mg   
35
0.30 mg   
99+

Other
  
  

Water
63.11 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Neufchatel Cheese and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
White   
White   

Neufchatel Cheese and Sour cream Flavor
Mushroomy, Nutty, Salty, Sharp   
Sour   

Neufchatel Cheese and Sour cream Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Cow milk, Rennet, Starter culture   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
20- 25 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
40.00 °F   
18

Shelf Life
2- 3 weeks   
1- 2 Weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese