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Neufchatel Cheese vs Amasi


Amasi vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
126.00 Kcal  
15

Calories
253.00 Kcal  
99+
64.51 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
31.00 Kcal  
22

Calories in 1 oz
72.00 Kcal  
34
63.00 Kcal  
29

Calories in 1 slice of
253.00 Kcal  
99+
82.00 Kcal  
20

Serving size
100  
100  

Proteins
9.15 g  
99+
3.30 g  
99+

Carbs
3.59 g  
99+
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
29.00 g  
99+

Fats
22.78 g  
99+
3.70 g  
22

Fat Content
23 %  
20
3 %  
3

Saturated Fat
0.28 g  
3
0.00 g  

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+

Monounsaturated Fat
21.00 g  
5
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
17.00 µg  
21

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
0.80 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.10 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.00 µg  
33

Minerals
  
  

Calcium
117.00 mg  
99+
90.00 mg  
99+

Iron
0.13 mg  
99+
0.00 mg  
99+

Magnesium
10.00 mg  
99+
32.00 mg  
16

Phosphorus
138.00 mg  
99+
157.00 mg  
40

Potassium
152.00 mg  
99+
470.00 mg  
12

Sodium
334.00 mg  
32
0.00 mg  
99+

Zinc
0.82 mg  
38
0.25 mg  
99+

Other
  
  

Water
63.11 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
White  
White  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Sour  

Aroma
Sour smell  
Milky  

Vegetarian
No  
Yes  

Origin
France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
A bit of same from a prior batch, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
100.00 °F  
4

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese