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Buffalo Curd vs Ryazhenka Nutrition
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Buffalo Curd
Ryazhenka
Ryazhenka vs Buffalo Curd Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
6.00 mg
99+
14.00 mg
99+
Vitamins
Vitamin A
90.00 IU
99+
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Minerals
Calcium
121.00 mg
99+
Not Available
Potassium
234.00 mg
22
Not Available
Sodium
70.00 mg
99+
50.00 mg
99+
Zinc
0.00 mg
99+
Not Available
Other
Caffeine
0.00 g
0.00 g
Benefits >>
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