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Roquefort Cheese
Roquefort Cheese

Sour cream
Sour cream



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Roquefort Cheese
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Sour cream

Roquefort Cheese vs Sour cream

Calories

Calories in 1 cup

375.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal193.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal24.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal57.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal197.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g2.10 g
0 215
👆🏻

Carbs

2.00 g2.90 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g2.90 g
0 54.08
👆🏻

Fats

30.64 g20.00 g
0.1 175
👆🏻

Fat Content

32 %14 %
0 100
👆🏻

Saturated Fat

19.26 g12.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g0.80 g
0 48
👆🏻

Monounsaturated Fat

8.47 g5.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

90.00 mg52.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU436.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.90 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

662.00 mg141.00 mg
0 1705
👆🏻

Iron

0.56 mg0.10 mg
0 70
👆🏻

Magnesium

30.00 mg11.00 mg
0 444
👆🏻

Phosphorus

392.00 mg85.00 mg
0 1409
👆🏻

Potassium

91.00 mg211.00 mg
0 1794
👆🏻

Sodium

1,809.00 mg70.00 mg
0 7022.4
👆🏻

Zinc

2.08 mg0.30 mg
0 7.31
👆🏻

Other

Water

39.38 g71.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Absorps of Calcium & Vitamin B

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
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Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

Blue
White

Flavor

Salty, Sharp, Tangy
Sour

Aroma

Sour smell, Strong
Milky

Vegetarian

Origin

France
Europe, Greece, Italy

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
Plain cream, Skim milk

Fermentation Agent

Pencillium roqueforti
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Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Bowl, Stirrer

Time Duration

Preparation Time

3- 4 hours
20- 25 minutes

Cooking Time

90
-

Aging time

3 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
1- 2 Weeks

Comparison of Roquefort Cheese and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Sour cream, helps you to choose among them. Roquefort Cheese vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.